Tri Color Breakfast Parfait Smoothie Recipe

Start your day with a burst of flavor and nutrition! This stunning Tri-Color Breakfast Parfait Smoothie is quick, easy, and surprisingly healthy. Imagine a creamy, tart, and tangy blend of vibrant green and pink layers, subtly sweet and packed with hidden fruits your kids will adore. This isn't your average smoothie; it's a delightful breakfast masterpiece that's both refreshing and satisfying. Perfect for busy mornings, this recipe is a guaranteed family pleaser – get ready for rave reviews! #breakfastsmoothie #tricolorsmoothie #healthysmoothie #kid-friendlyrecipes #quickrecipe

Prep Time 10 mins
Cook Time 10 mins
Calories 571.4 kcal
Protein 14g
Rating 5.0 (1 Reviews)
Tri Color Breakfast Parfait Smoothie 55

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tri Color Breakfast Parfait Smoothie

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How to Make Tri Color Breakfast Parfait Smoothie

  1. Combine frozen mango chunks, frozen spinach, Greek yogurt, milk, and orange juice in a blender.
  2. Blend until completely smooth and creamy. Taste and add honey to sweeten as needed.
  3. Add sliced strawberries to the blender. Blend until approximately half of the mixture turns pink, leaving the other half a vibrant green. If the mixture is too thick, add a splash more milk.
  4. Pour the green smoothie mixture into chilled glasses, filling them about halfway.
  5. Top with a dollop of whipped cream.
  6. Layer the pink strawberry mixture on top of the green layer.
  7. Garnish with an additional dollop of whipped cream and a sprinkle of lime zest.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

315g

Fat

48g

Carbs

36g