Tropical Pineapple Salad Receita

Escape to the Caribbean with this vibrant pineapple salad, inspired by the legendary British chef Gary Rhodes! Sweet pineapple, tangy passion fruit, and a hint of rum create a refreshing and unforgettable taste sensation. Minimal prep, maximum flavor – perfect for a light lunch, dessert, or a stunning side dish. Get ready to chill and savor this tropical masterpiece!

Preparo 15 min
Cozimento 45 min
Calorias 297.4 kcal
Proteína 3g
Avaliação Seja o primeiro
Tropical Pineapple Salad 48

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Ingredientes para Tropical Pineapple Salad

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Como fazer Tropical Pineapple Salad

  1. Halve a medium pineapple (approx. 2 lbs), remove the core, and scoop out the flesh, reserving the shell.
  2. Roughly chop the pineapple flesh (about 4 cups).
  3. In a medium bowl, toss the chopped pineapple with 2 tablespoons of honey. Adjust to your preferred sweetness.
  4. Halve 4 passion fruits and spoon out the pulp (approximately 1/2 cup).
  5. Add the passion fruit pulp and 1 tablespoon of dark rum (or to taste) to the pineapple.
  6. Gently stir to combine. Cover and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
  7. Spoon the chilled fruit salad back into the pineapple shell for a beautiful presentation.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

229g

Fat

0g

Carbs

22g

Perguntas frequentes

Quanto tempo leva para fazer Tropical Pineapple Salad?

Tropical Pineapple Salad leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Tropical Pineapple Salad?

Tropical Pineapple Salad tem aproximadamente 297.4 calorias por porção, com cerca de 3 g de proteína, 22 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Tropical Pineapple Salad?

Os principais ingredientes de Tropical Pineapple Salad são Pineapple, Honey, Passion Fruit, Dark Rum. Veja a lista completa com as medidas acima.

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