Tuna Steaks With Garlic Lovers Fresh Tomato Sauce Receita

Savor summer with this vibrant Tuna Steaks with Garlic Lover's Fresh Tomato Sauce recipe! Bursting with the flavor of juicy, vine-ripened tomatoes and zesty lemon, this simple yet elegant dish is perfect for a warm evening. The uncooked tomato sauce, infused with garlic and herbs, develops incredible depth of flavor as it sits, making it even more delicious the next day! This recipe is a must-try for garlic and lemon enthusiasts.

Preparo 120 min
Cozimento 130 min
Calorias 180.6 kcal
Proteína 1g
Avaliação Seja o primeiro
Tuna Steaks With Garlic Lovers Fresh Tomato Sauce 40

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tuna Steaks With Garlic Lovers Fresh Tomato Sauce

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Como fazer Tuna Steaks With Garlic Lovers Fresh Tomato Sauce

  1. Combine 2 lbs ripe tomatoes, 1/4 cup extra virgin olive oil, 2 tablespoons lemon juice, and 6 cloves minced garlic in a large bowl.
  2. Season generously with salt and freshly ground black pepper. Let the mixture sit at room temperature for at least 2 hours to allow the flavors to meld.
  3. Just before grilling or pan-searing the tuna steaks, stir in 1/4 cup chopped fresh basil and 2 tablespoons chopped fresh oregano.
  4. Brush tuna steaks (about 4, 6 ounces each) with olive oil and season with salt and pepper. Grill or pan-sear for 3-4 minutes per side for medium-rare, adjusting cooking time based on thickness.
  5. Top the cooked tuna steaks generously with the fresh tomato-lemon sauce.
  6. Serve immediately or chill for later – the flavors deepen overnight! Enjoy cold or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

10g

Fat

12g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Tuna Steaks With Garlic Lovers Fresh Tomato Sauce?

Tuna Steaks With Garlic Lovers Fresh Tomato Sauce leva cerca de 250 minutos do início ao fim — aproximadamente 120 minutos de preparo e 130 minutos de cozimento.

Quantas calorias tem Tuna Steaks With Garlic Lovers Fresh Tomato Sauce?

Tuna Steaks With Garlic Lovers Fresh Tomato Sauce tem aproximadamente 180.6 calorias por porção, com cerca de 1 g de proteína, 1 g de carboidratos e 27 g de gordura.

De quais ingredientes preciso para Tuna Steaks With Garlic Lovers Fresh Tomato Sauce?

Os principais ingredientes de Tuna Steaks With Garlic Lovers Fresh Tomato Sauce são Tomatoes, Olive Oil, Fresh Lemon Juice, Garlic, Herbs, Tuna Steaks. Veja a lista completa com as medidas acima.

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