Tuna Steaks With Garlic Lovers Fresh Tomato Sauce Recette

Savor summer with this vibrant Tuna Steaks with Garlic Lover's Fresh Tomato Sauce recipe! Bursting with the flavor of juicy, vine-ripened tomatoes and zesty lemon, this simple yet elegant dish is perfect for a warm evening. The uncooked tomato sauce, infused with garlic and herbs, develops incredible depth of flavor as it sits, making it even more delicious the next day! This recipe is a must-try for garlic and lemon enthusiasts.

Préparation 120 min
Cuisson 130 min
Calories 180.6 kcal
Protéines 1g
Tuna Steaks With Garlic Lovers Fresh Tomato Sauce 42

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tuna Steaks With Garlic Lovers Fresh Tomato Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tuna Steaks With Garlic Lovers Fresh Tomato Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Tuna Steaks With Garlic Lovers Fresh Tomato Sauce

  1. Combine 2 lbs ripe tomatoes, 1/4 cup extra virgin olive oil, 2 tablespoons lemon juice, and 6 cloves minced garlic in a large bowl.
  2. Season generously with salt and freshly ground black pepper. Let the mixture sit at room temperature for at least 2 hours to allow the flavors to meld.
  3. Just before grilling or pan-searing the tuna steaks, stir in 1/4 cup chopped fresh basil and 2 tablespoons chopped fresh oregano.
  4. Brush tuna steaks (about 4, 6 ounces each) with olive oil and season with salt and pepper. Grill or pan-sear for 3-4 minutes per side for medium-rare, adjusting cooking time based on thickness.
  5. Top the cooked tuna steaks generously with the fresh tomato-lemon sauce.
  6. Serve immediately or chill for later – the flavors deepen overnight! Enjoy cold or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

10g

Fat

12g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Tuna Steaks With Garlic Lovers Fresh Tomato Sauce ?

Tuna Steaks With Garlic Lovers Fresh Tomato Sauce prend environ 250 minutes du début à la fin — environ 120 minutes de préparation et 130 minutes de cuisson.

Combien de calories contient Tuna Steaks With Garlic Lovers Fresh Tomato Sauce ?

Tuna Steaks With Garlic Lovers Fresh Tomato Sauce contient environ 180.6 calories par portion, avec environ 1 g de protéines, 1 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Tuna Steaks With Garlic Lovers Fresh Tomato Sauce ?

Les principaux ingrédients de Tuna Steaks With Garlic Lovers Fresh Tomato Sauce sont Tomatoes, Olive Oil, Fresh Lemon Juice, Garlic, Herbs, Tuna Steaks. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis