Tuna Steaks With Garlic Lovers Fresh Tomato Sauce Rezept

Savor summer with this vibrant Tuna Steaks with Garlic Lover's Fresh Tomato Sauce recipe! Bursting with the flavor of juicy, vine-ripened tomatoes and zesty lemon, this simple yet elegant dish is perfect for a warm evening. The uncooked tomato sauce, infused with garlic and herbs, develops incredible depth of flavor as it sits, making it even more delicious the next day! This recipe is a must-try for garlic and lemon enthusiasts.

Vorbereitung 120 Min.
Kochzeit 130 Min.
Kalorien 180.6 kcal
Eiweiß 1g
Bewertung Sei der Erste
Tuna Steaks With Garlic Lovers Fresh Tomato Sauce 41

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Zutaten für Tuna Steaks With Garlic Lovers Fresh Tomato Sauce

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Zubereitung von Tuna Steaks With Garlic Lovers Fresh Tomato Sauce

  1. Combine 2 lbs ripe tomatoes, 1/4 cup extra virgin olive oil, 2 tablespoons lemon juice, and 6 cloves minced garlic in a large bowl.
  2. Season generously with salt and freshly ground black pepper. Let the mixture sit at room temperature for at least 2 hours to allow the flavors to meld.
  3. Just before grilling or pan-searing the tuna steaks, stir in 1/4 cup chopped fresh basil and 2 tablespoons chopped fresh oregano.
  4. Brush tuna steaks (about 4, 6 ounces each) with olive oil and season with salt and pepper. Grill or pan-sear for 3-4 minutes per side for medium-rare, adjusting cooking time based on thickness.
  5. Top the cooked tuna steaks generously with the fresh tomato-lemon sauce.
  6. Serve immediately or chill for later – the flavors deepen overnight! Enjoy cold or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

10g

Fat

12g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tuna Steaks With Garlic Lovers Fresh Tomato Sauce?

Tuna Steaks With Garlic Lovers Fresh Tomato Sauce dauert insgesamt etwa 250 Minuten – ungefähr 120 Minuten Vorbereitung und 130 Minuten Kochzeit.

Wie viele Kalorien hat Tuna Steaks With Garlic Lovers Fresh Tomato Sauce?

Tuna Steaks With Garlic Lovers Fresh Tomato Sauce hat etwa 180.6 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 1 g Kohlenhydraten und 27 g Fett.

Welche Zutaten brauche ich für Tuna Steaks With Garlic Lovers Fresh Tomato Sauce?

Die wichtigsten Zutaten für Tuna Steaks With Garlic Lovers Fresh Tomato Sauce sind Tomatoes, Olive Oil, Fresh Lemon Juice, Garlic, Herbs, Tuna Steaks. Die vollständige Liste mit Mengenangaben findest du oben.

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