Tunisian Harissa Receita

Ignite your taste buds with this authentic Tunisian Harissa paste recipe! Harissa, a vibrant blend of fiery red peppers, aromatic garlic, and warming spices, is a staple in North African cuisine. This recipe guides you through creating a rich, flavorful paste perfect for adding a fiery kick to tagines, stews, marinades, or simply as a delicious spread on olive oil-drizzled bread. Experience the intense heat tempered by fragrant spices – a taste of Tunisia in your kitchen!

Preparo 20 min
Cozimento 40 min
Calorias 73.5 kcal
Proteína 4g
Avaliação Seja o primeiro
Tunisian Harissa 72

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tunisian Harissa

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Como fazer Tunisian Harissa

  1. Remove stems from dried red chilies. If using very strong chilies, consider wearing gloves.
  2. Place chilies in a heatproof bowl and cover with boiling water. Let them soak for 30 minutes to soften.
  3. Drain the chilies in a colander.
  4. In a food processor or high-powered blender, combine softened chilies, peeled garlic cloves, sea salt, caraway seeds, and ground coriander.
  5. Add 1 tablespoon of water and 2 tablespoons of olive oil.
  6. Blend until a smooth paste forms, adding more water a teaspoon at a time if needed to achieve desired consistency.
  7. Taste and adjust seasoning, adding more salt if desired.
  8. Stir in additional olive oil to reach your preferred consistency and to slightly reduce the intensity of the heat. The amount will depend on your preference; start with 1 tablespoon and add more as needed.
  9. Transfer harissa to a clean, airtight jar. Store in the refrigerator for up to 2 weeks (or freeze for longer storage).

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

25g

Fat

1g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Tunisian Harissa?

Tunisian Harissa leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Tunisian Harissa?

Tunisian Harissa tem aproximadamente 73.5 calorias por porção, com cerca de 4 g de proteína, 4 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Tunisian Harissa?

Os principais ingredientes de Tunisian Harissa são Dried Hot Red Chili Peppers, Garlic, Caraway Seeds, Ground Coriander, Salt, Water. Veja a lista completa com as medidas acima.

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