Turkey And Bean Chili Receita

This hearty Turkey and Bean Chili recipe, inspired by Food Network Canada, is a comforting classic perfect for chilly evenings. Enjoy tender turkey (or substitute with lean ground beef!), vibrant beans, and a rich blend of spices. Easily customizable with your favorite beans – pinto, black, or kidney beans all work wonderfully. Get ready for a flavor explosion in just 90 minutes!

Preparo 15 min
Cozimento 90 min
Calorias 609.4 kcal
Proteína 108g
Avaliação Seja o primeiro
Turkey And Bean Chili 74

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Turkey And Bean Chili

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Como fazer Turkey And Bean Chili

  1. Heat a Dutch oven over medium heat. Add the chopped bacon and cook until crisp and brown, about 6-8 minutes.
  2. Remove bacon with a slotted spoon, leaving bacon grease in the pot. Increase heat to high.
  3. Add the ground turkey to the Dutch oven and cook, breaking it up with a spoon, until no longer pink, about 8-10 minutes.
  4. Add the chopped onion, minced garlic, and jalapeños. Cook until softened, about 5 minutes, stirring often.
  5. Stir in the chili powder, cocoa powder, and cumin. Cook for 1 minute, stirring constantly, until fragrant.
  6. Add the crushed tomatoes, tomato puree, molasses, 1 cup of water, and salt. Bring to a boil.
  7. Reduce heat to a simmer, partially cover, and cook for 30 minutes.
  8. Add the rinsed and drained pinto beans (or your chosen beans).
  9. Continue cooking, uncovered, for another 30 minutes, or until the turkey and beans are very tender and the chili has thickened. Stir occasionally.
  10. Stir in the cooked bacon. Season with additional salt to taste if needed.
  11. Serve hot with your favorite chili toppings (sour cream, cheese, onions, etc.)

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

51g

Fat

23g

Carbs

22g

Perguntas frequentes

Quanto tempo leva para fazer Turkey And Bean Chili?

Turkey And Bean Chili leva cerca de 105 minutos do início ao fim — aproximadamente 15 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Turkey And Bean Chili?

Turkey And Bean Chili tem aproximadamente 609.4 calorias por porção, com cerca de 108 g de proteína, 22 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Turkey And Bean Chili?

Os principais ingredientes de Turkey And Bean Chili são Bacon, Dark Turkey Meat, Onions, Minced Garlic Clove, Fresh Jalapeno Chilies, Chili Powder. Veja a lista completa com as medidas acima.

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