Turmeric Tea Receita

This vibrant Turmeric Tea recipe, inspired by fruitguys.com and livestrong.com, is a simple yet powerful way to boost your health. Made with fresh turmeric (perfect for using up those organic goodies!), this warming beverage is packed with anti-inflammatory benefits and is surprisingly easy to make. Enjoy a soothing cup in the morning or any time you need a healthy pick-me-up!

Preparo 5 min
Cozimento 21 min
Calorias 98.1 kcal
Proteína 9g
Avaliação Seja o primeiro
Turmeric Tea 41

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Turmeric Tea

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Como fazer Turmeric Tea

  1. Bring 2 cups of water to a rolling boil in a small saucepan.
  2. Reduce heat to low and add 1 teaspoon of ground turmeric (or 1 inch of grated fresh turmeric).
  3. Simmer gently for 8-10 minutes, stirring occasionally, until the turmeric flavor has infused the water.
  4. Remove from heat and stir in 1/2 cup of milk, 1 tablespoon of lemon juice, and 1/2 teaspoon of almond oil.
  5. Strain the tea through a fine-mesh sieve into a mug.
  6. Add honey or maple syrup to sweeten, if desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

23g

Fat

2g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Turmeric Tea?

Turmeric Tea leva cerca de 26 minutos do início ao fim — aproximadamente 5 minutos de preparo e 21 minutos de cozimento.

Quantas calorias tem Turmeric Tea?

Turmeric Tea tem aproximadamente 98.1 calorias por porção, com cerca de 9 g de proteína, 4 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Turmeric Tea?

Os principais ingredientes de Turmeric Tea são Turmeric, Water, Soymilk, Lemon, Almond Oil, Agave Nectar. Veja a lista completa com as medidas acima.

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