Ingredients for Turmeric Tea
- 1 teaspoon ground turmeric (or 1 inch piece of fresh turmeric, grated)
- 2 cups water
- Soymilk
- Lemon
- 1/2 teaspoon almond oil
- Agave Nectar
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How to Make Turmeric Tea
- Bring 2 cups of water to a rolling boil in a small saucepan.
- Reduce heat to low and add 1 teaspoon of ground turmeric (or 1 inch of grated fresh turmeric).
- Simmer gently for 8-10 minutes, stirring occasionally, until the turmeric flavor has infused the water.
- Remove from heat and stir in 1/2 cup of milk, 1 tablespoon of lemon juice, and 1/2 teaspoon of almond oil.
- Strain the tea through a fine-mesh sieve into a mug.
- Add honey or maple syrup to sweeten, if desired. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
23g
Fat
2g
Carbs
4g