Turmeric Tea Recipe

This vibrant Turmeric Tea recipe, inspired by fruitguys.com and livestrong.com, is a simple yet powerful way to boost your health. Made with fresh turmeric (perfect for using up those organic goodies!), this warming beverage is packed with anti-inflammatory benefits and is surprisingly easy to make. Enjoy a soothing cup in the morning or any time you need a healthy pick-me-up!

Prep Time 5 mins
Cook Time 21 mins
Calories 98.1 kcal
Protein 9g
Rating 5.0 (1 Reviews)
Turmeric Tea 16

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Turmeric Tea

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Turmeric Tea? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Turmeric Tea

  1. Bring 2 cups of water to a rolling boil in a small saucepan.
  2. Reduce heat to low and add 1 teaspoon of ground turmeric (or 1 inch of grated fresh turmeric).
  3. Simmer gently for 8-10 minutes, stirring occasionally, until the turmeric flavor has infused the water.
  4. Remove from heat and stir in 1/2 cup of milk, 1 tablespoon of lemon juice, and 1/2 teaspoon of almond oil.
  5. Strain the tea through a fine-mesh sieve into a mug.
  6. Add honey or maple syrup to sweeten, if desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

23g

Fat

2g

Carbs

4g