Ingredientes para Vegetable Marinade
- Salad Oil
- Vinegar
- Chives
- Sugar
- 1/2 teaspoon salt
- Fresh Lemon Juice
- 2 cloves minced garlic
- Worcestershire Sauce
- Prepared Mustard
- Fresh Mushrooms
- Broccoli
- Cauliflower
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Como fazer Vegetable Marinade
- In a large, deep bowl, whisk together 1/2 cup olive oil, 1/4 cup red wine vinegar, 2 tablespoons soy sauce (or tamari for gluten-free), 1 tablespoon Dijon mustard, 2 cloves minced garlic, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until thoroughly combined.
- Add your desired vegetables (see ingredient list below for suggestions and quantities). Ensure the vegetables are evenly coated in the marinade.
- Cover the bowl tightly with plastic wrap or a lid and refrigerate for at least 4 hours, or preferably overnight for maximum flavor infusion. The longer it marinates, the better it tastes!
- Before serving, you can optionally grill, roast, or sauté the marinated vegetables for added texture and depth of flavor. Cooking time will vary depending on the vegetables and cooking method.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
39g
Fat
62g
Carbs
5g
