Vegetable Marinade Recette

Transform ordinary vegetables into an extraordinary culinary experience with this vibrant marinade! While the ingredient list might seem long, it comes together quickly, promising a depth of flavor well worth the minimal effort. Perfect for busy weeknights or impressive dinner parties, this marinade can be prepped a day ahead, allowing you to relax and enjoy your guests instead of slaving away in the kitchen. The result? Tender, juicy vegetables bursting with flavor – a showstopper side dish that will leave everyone wanting more!

Préparation 15 min

Cuisson 270 min

Calories 888.6 kcal

Protéines 12g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegetable Marinade

Salad Oil
Vinegar
Chives
Sugar
1/2 teaspoon salt
Fresh Lemon Juice
2 cloves minced garlic
Worcestershire Sauce
Prepared Mustard
Fresh Mushrooms
Broccoli
Cauliflower

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Comment préparer Vegetable Marinade

In a large, deep bowl, whisk together 1/2 cup olive oil, 1/4 cup red wine vinegar, 2 tablespoons soy sauce (or tamari for gluten-free), 1 tablespoon Dijon mustard, 2 cloves minced garlic, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until thoroughly combined.
Add your desired vegetables (see ingredient list below for suggestions and quantities). Ensure the vegetables are evenly coated in the marinade.
Cover the bowl tightly with plastic wrap or a lid and refrigerate for at least 4 hours, or preferably overnight for maximum flavor infusion. The longer it marinates, the better it tastes!
Before serving, you can optionally grill, roast, or sauté the marinated vegetables for added texture and depth of flavor. Cooking time will vary depending on the vegetables and cooking method.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

39g

Fat

62g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes Asian European Mediterranean American Healthy Vegetarian Vegan Gluten Free Spring Recipes Summer Recipes Fall Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Salads Condiments Etc Vegetables Easy No Cook Refrigerator Salad Dressings Marinades And Rubs Dietary Cauliflower Equipment 3 Steps Or Less Technique

Questions fréquentes

Combien de temps faut-il pour préparer Vegetable Marinade ?

Vegetable Marinade prend environ 285 minutes du début à la fin — environ 15 minutes de préparation et 270 minutes de cuisson.

Combien de calories contient Vegetable Marinade ?

Vegetable Marinade contient environ 888.6 calories par portion, avec environ 12 g de protéines, 5 g de glucides et 139 g de lipides.

De quels ingrédients ai-je besoin pour Vegetable Marinade ?

Les principaux ingrédients de Vegetable Marinade sont Salad Oil, Vinegar, Chives, Sugar, Salt, Fresh Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.