Vegetable Marinade Recipe

Transform ordinary vegetables into an extraordinary culinary experience with this vibrant marinade! While the ingredient list might seem long, it comes together quickly, promising a depth of flavor well worth the minimal effort. Perfect for busy weeknights or impressive dinner parties, this marinade can be prepped a day ahead, allowing you to relax and enjoy your guests instead of slaving away in the kitchen. The result? Tender, juicy vegetables bursting with flavor – a showstopper side dish that will leave everyone wanting more!

Prep Time 15 mins
Cook Time 270 mins
Calories 888.6 kcal
Protein 12g
Rating Be the first
Vegetable Marinade 43

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Vegetable Marinade

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How to Make Vegetable Marinade

  1. In a large, deep bowl, whisk together 1/2 cup olive oil, 1/4 cup red wine vinegar, 2 tablespoons soy sauce (or tamari for gluten-free), 1 tablespoon Dijon mustard, 2 cloves minced garlic, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until thoroughly combined.
  2. Add your desired vegetables (see ingredient list below for suggestions and quantities). Ensure the vegetables are evenly coated in the marinade.
  3. Cover the bowl tightly with plastic wrap or a lid and refrigerate for at least 4 hours, or preferably overnight for maximum flavor infusion. The longer it marinates, the better it tastes!
  4. Before serving, you can optionally grill, roast, or sauté the marinated vegetables for added texture and depth of flavor. Cooking time will vary depending on the vegetables and cooking method.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

39g

Fat

62g

Carbs

5g

Frequently Asked Questions

How long does it take to make Vegetable Marinade?

Vegetable Marinade takes about 285 minutes from start to finish — roughly 15 minutes to prepare and 270 minutes to cook.

How many calories are in Vegetable Marinade?

Vegetable Marinade has approximately 888.6 calories per serving, with about 12 g protein, 5 g carbohydrates and 139 g fat.

What ingredients do I need for Vegetable Marinade?

The key ingredients for Vegetable Marinade are Salad Oil, Vinegar, Chives, Sugar, Salt, Fresh Lemon Juice. See the full list with measurements above.

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