Veggie Bars Receita

These easy Veggie-Loaded Crescent Roll Bars are the perfect appetizer or light meal for a warm summer evening! Crispy crescent roll crust meets a creamy, tangy veggie topping – a delicious and surprisingly healthy way to sneak in extra vegetables. Cut into small squares for a party appetizer or larger bars for a satisfying main course. Get ready for rave reviews!

Preparo 15 min
Cozimento 20 min
Calorias 1946.1 kcal
Proteína 79g
Avaliação Seja o primeiro
Veggie Bars 53

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Veggie Bars

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Como fazer Veggie Bars

  1. Preheat oven to 375°F (190°C).
  2. Unroll one package (8 oz) of refrigerated crescent roll dough and press into a greased 9x13 inch baking pan.
  3. Bake for 10-12 minutes, or until golden brown, according to package directions.
  4. Let the crust cool completely.
  5. While the crust cools, prepare the veggie topping: In a medium bowl, combine 1/2 cup mayonnaise, 1 packet (1 ounce) ranch dressing mix, and 4 ounces cream cheese (softened). Mix until smooth.
  6. Evenly spread the cream cheese mixture over the cooled crescent roll crust.
  7. Top with your favorite vegetables! Suggestions include: 1 cup shredded carrots, 1 cup chopped broccoli florets, 1/2 cup chopped bell peppers (any color), 1/2 cup chopped celery, 1/4 cup chopped red onion.
  8. Refrigerate for at least 30 minutes to allow flavors to meld and the bars to firm up.
  9. Cut into bars and serve chilled. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

114 g

Sugar

70g

Fat

295g

Carbs

50g

Perguntas frequentes

Quanto tempo leva para fazer Veggie Bars?

Veggie Bars leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Veggie Bars?

Veggie Bars tem aproximadamente 1946.1 calorias por porção, com cerca de 79 g de proteína, 50 g de carboidratos e 204 g de gordura.

De quais ingredientes preciso para Veggie Bars?

Os principais ingredientes de Veggie Bars são Crescent Roll, Mayonnaise, Ranch Dressing Mix, Cream Cheese, Cauliflower, Broccoli. Veja a lista completa com as medidas acima.

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