Ingredientes para Veggie Omelette
- 3 large eggs
- Mushroom
- 1/2 cup chopped green bell pepper
- 1/4 cup chopped green onions
- Cheddar Cheese
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Como fazer Veggie Omelette
- Heat a medium-sized non-stick frying pan over medium heat. Lightly spray with cooking spray or add 1 teaspoon of oil or butter.
- In a medium bowl, whisk together 3 large eggs. Add 1/2 cup sliced mushrooms, 1/2 cup chopped green bell pepper, and 1/4 cup chopped green onions. Season with salt and pepper to taste.
- Pour the egg mixture into the heated pan. Cook for 3-4 minutes, or until the edges are set and the bottom is lightly browned.
- Sprinkle 1/4 cup shredded cheddar cheese (or your preferred cheese) over one half of the omelette.
- Carefully fold the other half of the omelette over the cheese.
- Continue cooking for another 2-3 minutes, or until the cheese is melted and bubbly and the eggs are fully cooked. If the cheese isn't melting quickly enough, add 1 tablespoon of water to the pan, cover, and cook for another minute.
- Serve immediately. Enjoy with a side of toast, hash browns, or rice for a complete meal.
- Feel free to experiment with other vegetables like tomatoes, spinach, or onions.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
11g
Fat
23g
Carbs
1g