Ingredientes para Very Berry Blueberry Smoothie
- Banana
- 1 cup frozen blueberries
- Orange Juice
- dollop of whipped cream (optional, for topping)
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Como fazer Very Berry Blueberry Smoothie
- Combine 1 cup frozen blueberries, 1/2 cup milk, 1/4 cup Greek yogurt (if using), 1 tablespoon honey or maple syrup, 1/2 teaspoon vanilla extract, and a pinch of salt in a blender.
- Secure the blender lid and blend on low speed for a few seconds to initially combine ingredients.
- Increase the blender speed to high and blend for 10-15 seconds, or until the smoothie is completely smooth and creamy. Stop and scrape down the sides as needed.
- Taste and adjust sweetness as needed by adding more honey or maple syrup.
- Pour into a glass and enjoy immediately! Top with a dollop of whipped cream, if desired.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
260g
Fat
0g
Carbs
27g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Fruit Easy Low Fat Spring Summer Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Blueberries Tropical Fruit Bananas Equipment Small Appliance Number Of Servings 3 Steps Or Less
