Banana Colada Non Dairy Mocktail Receita

Escape to the tropics with this creamy, dreamy Banana Colada Mocktail! Perfect for coconut lovers, this dairy-free, alcohol-free recipe is a refreshing twist on a classic. Made with ripe bananas (the riper, the sweeter!), creamy coconut milk, and a zing of lime, this vibrant drink is the ultimate tropical treat. Quick to blend and even quicker to enjoy – especially if you have frozen bananas on hand! This recipe is a delicious and healthy way to satisfy your tropical cravings.

Preparo 15 min
Cozimento 495 min
Calorias 433.5 kcal
Proteína 10g
Avaliação Seja o primeiro
Banana Colada Non Dairy Mocktail 197

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Ingredientes para Banana Colada Non Dairy Mocktail

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Como fazer Banana Colada Non Dairy Mocktail

  1. Slice 2 ripe bananas into 1/4-inch rounds.
  2. Place banana slices in a freezer-safe bag or container and freeze for at least 4 hours, or preferably overnight.
  3. In a blender, combine 2 tablespoons of lime juice and 1/2 cup of full-fat coconut milk.
  4. Add the frozen banana slices to the blender one at a time, ensuring the blender is running to avoid jamming.
  5. Stop the blender and scrape down the sides as needed.
  6. Gradually add more coconut milk (up to 1 cup total), blending until smooth and creamy, scraping down the sides as needed.
  7. Stir in 2 tablespoons of shredded sweetened coconut.
  8. Blend for another 5 seconds to combine. Do not over-blend, as this can warm the mixture.
  9. Pour into glasses filled with ice and garnish with a lime wedge and extra shredded coconut (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

161g

Fat

83g

Carbs

22g

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Perguntas frequentes

Quanto tempo leva para fazer Banana Colada Non Dairy Mocktail?

Banana Colada Non Dairy Mocktail leva cerca de 510 minutos do início ao fim — aproximadamente 15 minutos de preparo e 495 minutos de cozimento.

Quantas calorias tem Banana Colada Non Dairy Mocktail?

Banana Colada Non Dairy Mocktail tem aproximadamente 433.5 calorias por porção, com cerca de 10 g de proteína, 22 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Banana Colada Non Dairy Mocktail?

Os principais ingredientes de Banana Colada Non Dairy Mocktail são Coconut Milk, Lime Juice, Shredded Coconut, Bananas, ice, lime wedge (for garnish). Veja a lista completa com as medidas acima.

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