Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie Receita

This delicious and refreshing berry smoothie is a Weight Watchers-friendly treat, clocking in at just 2.5 points per serving! Aunt Joanie's secret recipe is packed with antioxidants thanks to the blueberries (but feel free to experiment with your favorite frozen berries). Perfect as a filling mid-morning snack or a light dessert, this easy 5-minute smoothie will become your new go-to healthy indulgence. Get ready for a burst of fruity flavor and a boost of energy!

Preparo 5 min

Cozimento 5 min

Calorias 151 kcal

Proteína 10g

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Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie

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Ingredientes para Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie

1/2 cup plain yogurt
1 cup frozen berries
1/2 banana
1/2 cup crushed pineapple, undrained
1/2 cup orange juice
1/2 teaspoon flax seeds
1/2 cup ice
1/4 cup unsweetened almond milk
1 tablespoon chia seeds
a dash of lemon juice

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Como fazer Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie

Combine 1 cup frozen blueberries, 1/2 cup plain nonfat Greek yogurt, 1/4 cup unsweetened almond milk, 1 tablespoon chia seeds, and a dash of lemon juice in a blender.
Blend until completely smooth and creamy. Add more almond milk if needed to reach your desired consistency.
Pour into two 8-ounce glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

71g

Fat

13g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Beverages Breakfast Fruit Easy Beginner Cook Smoothies To Go Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie?

Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie?

Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie tem aproximadamente 151 calorias por porção, com cerca de 10 g de proteína, 8 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie?

Os principais ingredientes de Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie são Plain Yogurt, Berries, Banana, Canned Crushed Pineapple, Orange Juice, Flax Seeds. Veja a lista completa com as medidas acima.