Weight Watchers Slow Cooker Pumpkin Oatmeal Receita

Warm up your mornings with this comforting and healthy Weight Watchers Slow Cooker Pumpkin Oatmeal! This recipe delivers all the delicious flavors of pumpkin pie in a hearty, make-ahead breakfast that's perfect for busy week mornings. Imagine creamy pumpkin oats, bursting with autumn spices, slow-cooked to perfection for a guilt-free indulgence. A perfect healthy and satisfying breakfast or even a light dessert!

Preparo 10 min
Cozimento 482 min
Calorias 190.7 kcal
Proteína 10g
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Weight Watchers Slow Cooker Pumpkin Oatmeal 55

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Ingredientes para Weight Watchers Slow Cooker Pumpkin Oatmeal

  • 6 cups water
  • 1 (15 ounce) can pumpkin puree
  • 1 ½ cups steel cut oats
  • ¼ cup honey
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon ground nutmeg
  • dollop of Greek yogurt (optional)
  • sprinkle of chopped nuts (optional)
  • drizzle of maple syrup (optional)

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Como fazer Weight Watchers Slow Cooker Pumpkin Oatmeal

  1. Combine all ingredients in your slow cooker.
  2. Cook on low for 4-6 hours, or on high for 2-3 hours, or until the oats are cooked through and the pumpkin is tender.
  3. Stir well before serving.
  4. Optional: Top with a dollop of Greek yogurt, a sprinkle of chopped nuts, or a drizzle of maple syrup for extra flavor and texture.
  5. Enjoy your delicious and healthy pumpkin oatmeal!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

72g

Fat

2g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Granola And Porridge Breakfast Vegetables Canadian Easy Fall Holiday Event Low Fat Vegetarian Grains Crock Pot Slow Cooker Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 British Columbian Low In Something Pasta Rice And Grains Squash Equipment 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Weight Watchers Slow Cooker Pumpkin Oatmeal?

Weight Watchers Slow Cooker Pumpkin Oatmeal leva cerca de 492 minutos do início ao fim — aproximadamente 10 minutos de preparo e 482 minutos de cozimento.

Quantas calorias tem Weight Watchers Slow Cooker Pumpkin Oatmeal?

Weight Watchers Slow Cooker Pumpkin Oatmeal tem aproximadamente 190.7 calorias por porção, com cerca de 10 g de proteína, 13 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Weight Watchers Slow Cooker Pumpkin Oatmeal?

Os principais ingredientes de Weight Watchers Slow Cooker Pumpkin Oatmeal são Water, Pumpkin, Steel Cut Oats, Honey, Ground Cinnamon, Salt. Veja a lista completa com as medidas acima.

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