Weight Watchers Slow Cooker Pumpkin Oatmeal Recette

Warm up your mornings with this comforting and healthy Weight Watchers Slow Cooker Pumpkin Oatmeal! This recipe delivers all the delicious flavors of pumpkin pie in a hearty, make-ahead breakfast that's perfect for busy week mornings. Imagine creamy pumpkin oats, bursting with autumn spices, slow-cooked to perfection for a guilt-free indulgence. A perfect healthy and satisfying breakfast or even a light dessert!

Préparation 10 min
Cuisson 482 min
Calories 190.7 kcal
Protéines 10g
Note Soyez le premier
Weight Watchers Slow Cooker Pumpkin Oatmeal 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Weight Watchers Slow Cooker Pumpkin Oatmeal

  • 6 cups water
  • 1 (15 ounce) can pumpkin puree
  • 1 ½ cups steel cut oats
  • ¼ cup honey
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon ground nutmeg
  • dollop of Greek yogurt (optional)
  • sprinkle of chopped nuts (optional)
  • drizzle of maple syrup (optional)

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Comment préparer Weight Watchers Slow Cooker Pumpkin Oatmeal

  1. Combine all ingredients in your slow cooker.
  2. Cook on low for 4-6 hours, or on high for 2-3 hours, or until the oats are cooked through and the pumpkin is tender.
  3. Stir well before serving.
  4. Optional: Top with a dollop of Greek yogurt, a sprinkle of chopped nuts, or a drizzle of maple syrup for extra flavor and texture.
  5. Enjoy your delicious and healthy pumpkin oatmeal!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

72g

Fat

2g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Granola And Porridge Breakfast Vegetables Canadian Easy Fall Holiday Event Low Fat Vegetarian Grains Crock Pot Slow Cooker Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 British Columbian Low In Something Pasta Rice And Grains Squash Equipment 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Weight Watchers Slow Cooker Pumpkin Oatmeal ?

Weight Watchers Slow Cooker Pumpkin Oatmeal prend environ 492 minutes du début à la fin — environ 10 minutes de préparation et 482 minutes de cuisson.

Combien de calories contient Weight Watchers Slow Cooker Pumpkin Oatmeal ?

Weight Watchers Slow Cooker Pumpkin Oatmeal contient environ 190.7 calories par portion, avec environ 10 g de protéines, 13 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Weight Watchers Slow Cooker Pumpkin Oatmeal ?

Les principaux ingrédients de Weight Watchers Slow Cooker Pumpkin Oatmeal sont Water, Pumpkin, Steel Cut Oats, Honey, Ground Cinnamon, Salt. Consultez la liste complète avec les quantités ci-dessus.

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