Westglow Spa Health Cocktail With Tofu And Cantaloupe Receita

A revitalizing and refreshing cocktail, rumored to be a favorite among the jet set! This quick and easy blend of creamy tofu, sweet cantaloupe, and other healthy ingredients is the perfect way to boost your well-being. Get your daily dose of vitamins and nutrients in this delicious and surprisingly satisfying drink. Perfect for a healthy breakfast, post-workout recovery, or a light lunch. #healthydrink #tofu #cantaloupe #smoothie #wellness #jetsetrecipe #quickrecipe #easyrecipe

Preparo 5 min
Cozimento 6 min
Calorias 148.6 kcal
Proteína 9g
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Westglow Spa Health Cocktail With Tofu And Cantaloupe 62

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Ingredientes para Westglow Spa Health Cocktail With Tofu And Cantaloupe

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Como fazer Westglow Spa Health Cocktail With Tofu And Cantaloupe

  1. Combine 1 cup cubed cantaloupe, 1/2 cup silken tofu, 1/4 cup orange juice, 1 tablespoon honey (or to taste), and a pinch of ground ginger in a high-speed blender.
  2. Blend on high speed until completely smooth and creamy, adding a splash of water if needed to reach desired consistency.
  3. Pour into a chilled glass and garnish with a cantaloupe ball or a sprig of mint (optional).
  4. Enjoy immediately for optimal freshness!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

106g

Fat

1g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Westglow Spa Health Cocktail With Tofu And Cantaloupe?

Westglow Spa Health Cocktail With Tofu And Cantaloupe leva cerca de 11 minutos do início ao fim — aproximadamente 5 minutos de preparo e 6 minutos de cozimento.

Quantas calorias tem Westglow Spa Health Cocktail With Tofu And Cantaloupe?

Westglow Spa Health Cocktail With Tofu And Cantaloupe tem aproximadamente 148.6 calorias por porção, com cerca de 9 g de proteína, 9 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Westglow Spa Health Cocktail With Tofu And Cantaloupe?

Os principais ingredientes de Westglow Spa Health Cocktail With Tofu And Cantaloupe são Ice, Cantaloupe, Silken Tofu, Orange Juice, Honey. Veja a lista completa com as medidas acima.

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