Ingredientes para Summery Light Mango Carrot Smoothie
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Como fazer Summery Light Mango Carrot Smoothie
- Peel and chop 1 medium carrot into chunks.
- Peel and chop 1 medium ripe mango into chunks.
- Combine 1 cup chopped carrot, 1 cup chopped mango, 1/2 cup plain yogurt (or milk), 1/4 cup orange juice, and 1/2 cup ice cubes in a blender.
- Blend until completely smooth and creamy.
- Pour into a tall glass and garnish with a mango slice or a sprig of mint (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
194g
Fat
8g
Carbs
18g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Low Protein Healthy Beverages Fruit Vegetables Caribbean Easy Kid Friendly Kosher Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Citrus Oranges Tropical Fruit Mango Carrots Number Of Servings 3 Steps Or Less Non Alcoholic
