Whole Wheat Buttermilk Pancakes Receita

Start your day the healthy way with these delicious whole wheat buttermilk pancakes! Fluffy, flavorful, and surprisingly good for you, this recipe is perfect for weekend brunch or a quick weeknight breakfast. Made with wholesome ingredients and easy-to-follow instructions, these pancakes are a guaranteed crowd-pleaser.

Preparo 15 min
Cozimento 30 min
Calorias 46.3 kcal
Proteína 3g
Avaliação Seja o primeiro
Whole Wheat Buttermilk Pancakes 63

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Whole Wheat Buttermilk Pancakes

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Como fazer Whole Wheat Buttermilk Pancakes

  1. Preheat oven to 200°F (93°C) and set aside a baking sheet.
  2. In a large bowl, whisk together the whole wheat flour, baking powder, cinnamon, baking soda, and salt.
  3. In a separate bowl, beat the egg whites with the sugar using an electric mixer until stiff peaks form (about 1-2 minutes).
  4. Gently spoon the dry ingredients over the egg whites.
  5. Carefully pour the buttermilk and melted butter over the dry ingredients.
  6. Gently fold the batter until just combined. Do not overmix.
  7. Heat a lightly oiled griddle or large non-stick skillet over medium heat.
  8. Melt 1 tablespoon of butter on the hot griddle.
  9. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  10. Cook for 1-2 minutes per side, or until golden brown and cooked through.
  11. Transfer cooked pancakes to the prepared baking sheet and place in the preheated oven to keep warm.
  12. Repeat steps 8-11 with the remaining batter, adding more butter to the griddle as needed.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

8g

Fat

3g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Whole Wheat Buttermilk Pancakes?

Whole Wheat Buttermilk Pancakes leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Whole Wheat Buttermilk Pancakes?

Whole Wheat Buttermilk Pancakes tem aproximadamente 46.3 calorias por porção, com cerca de 3 g de proteína, 2 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Whole Wheat Buttermilk Pancakes?

Os principais ingredientes de Whole Wheat Buttermilk Pancakes são Whole Wheat Flour, Cake Flour, Baking Powder, Ground Cinnamon, Baking Soda, Salt. Veja a lista completa com as medidas acima.

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