Whole Wheat Buttermilk Pancakes Rezept

Start your day the healthy way with these delicious whole wheat buttermilk pancakes! Fluffy, flavorful, and surprisingly good for you, this recipe is perfect for weekend brunch or a quick weeknight breakfast. Made with wholesome ingredients and easy-to-follow instructions, these pancakes are a guaranteed crowd-pleaser.

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 46.3 kcal
Eiweiß 3g
Bewertung Sei der Erste
Whole Wheat Buttermilk Pancakes 65

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Whole Wheat Buttermilk Pancakes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Whole Wheat Buttermilk Pancakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Whole Wheat Buttermilk Pancakes

  1. Preheat oven to 200°F (93°C) and set aside a baking sheet.
  2. In a large bowl, whisk together the whole wheat flour, baking powder, cinnamon, baking soda, and salt.
  3. In a separate bowl, beat the egg whites with the sugar using an electric mixer until stiff peaks form (about 1-2 minutes).
  4. Gently spoon the dry ingredients over the egg whites.
  5. Carefully pour the buttermilk and melted butter over the dry ingredients.
  6. Gently fold the batter until just combined. Do not overmix.
  7. Heat a lightly oiled griddle or large non-stick skillet over medium heat.
  8. Melt 1 tablespoon of butter on the hot griddle.
  9. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  10. Cook for 1-2 minutes per side, or until golden brown and cooked through.
  11. Transfer cooked pancakes to the prepared baking sheet and place in the preheated oven to keep warm.
  12. Repeat steps 8-11 with the remaining batter, adding more butter to the griddle as needed.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

8g

Fat

3g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Wheat Buttermilk Pancakes?

Whole Wheat Buttermilk Pancakes dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Whole Wheat Buttermilk Pancakes?

Whole Wheat Buttermilk Pancakes hat etwa 46.3 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 2 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Whole Wheat Buttermilk Pancakes?

Die wichtigsten Zutaten für Whole Wheat Buttermilk Pancakes sind Whole Wheat Flour, Cake Flour, Baking Powder, Ground Cinnamon, Baking Soda, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben