Ingredientes para Whole Wheat English Muffins
- Dry Yeast
- Warm Water
- Sugar
- Salt
- Dry Milk
- Vegetable Oil
- Whole Wheat Flour
- Wheat Flour
- Unbleached White Flour
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Como fazer Whole Wheat English Muffins
- In a large bowl, combine 1 cup warm water (105-115°F), 2 teaspoons active dry yeast, and 1 tablespoon honey. Let stand for 5-10 minutes until foamy.
- In a separate bowl, whisk together 3 cups whole wheat flour, 1 teaspoon salt, and 1 tablespoon sugar.
- Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
- Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
- Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1 hour, or until doubled in size.
- Punch down the dough and divide it into 8 equal portions.
- Roll each portion into a smooth ball and gently flatten into a 4-inch circle.
- Place the circles on a lightly oiled baking sheet, leaving some space between them. Cover and let rise for another 30 minutes.
- Preheat your oven to 400°F (200°C).
- Bake for 12-15 minutes, or until golden brown and the muffins sound hollow when tapped on the bottom.
- Let cool slightly on a wire rack before serving. Enjoy with your favorite spreads!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
10g
Fat
6g
Carbs
13g
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Weeknight Time To Make Course Cuisine Preparation Occasion North American For Large Groups Healthy Breads American Finger Food Holiday Event Rolls Biscuits Stove Top Dietary Christmas Low Sodium Low Cholesterol Comfort Food Healthy 2 Yeast Low In Something Brunch Taste Mood Equipment Number Of Servings Presentation Served Cold Served Hot 4 Hours Or Less
