Whole Wheat English Muffins Rezept

Satisfy your craving for perfectly golden-brown whole wheat English muffins! This recipe delivers the classic nooks and crannies you love, ideal for soaking up butter, jam, or your favorite toppings. Homemade muffins offer a superior taste and texture compared to store-bought, and this recipe makes it easy. Get ready to enjoy the irresistible warmth and chewiness of freshly baked English muffins!

Vorbereitung 30 Min.
Kochzeit 145 Min.
Kalorien 233.3 kcal
Eiweiß 14g
Bewertung Sei der Erste
Whole Wheat English Muffins 101

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Zutaten für Whole Wheat English Muffins

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Zubereitung von Whole Wheat English Muffins

  1. In a large bowl, combine 1 cup warm water (105-115°F), 2 teaspoons active dry yeast, and 1 tablespoon honey. Let stand for 5-10 minutes until foamy.
  2. In a separate bowl, whisk together 3 cups whole wheat flour, 1 teaspoon salt, and 1 tablespoon sugar.
  3. Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
  4. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
  5. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1 hour, or until doubled in size.
  6. Punch down the dough and divide it into 8 equal portions.
  7. Roll each portion into a smooth ball and gently flatten into a 4-inch circle.
  8. Place the circles on a lightly oiled baking sheet, leaving some space between them. Cover and let rise for another 30 minutes.
  9. Preheat your oven to 400°F (200°C).
  10. Bake for 12-15 minutes, or until golden brown and the muffins sound hollow when tapped on the bottom.
  11. Let cool slightly on a wire rack before serving. Enjoy with your favorite spreads!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

10g

Fat

6g

Carbs

13g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Wheat English Muffins?

Whole Wheat English Muffins dauert insgesamt etwa 175 Minuten – ungefähr 30 Minuten Vorbereitung und 145 Minuten Kochzeit.

Wie viele Kalorien hat Whole Wheat English Muffins?

Whole Wheat English Muffins hat etwa 233.3 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 13 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Whole Wheat English Muffins?

Die wichtigsten Zutaten für Whole Wheat English Muffins sind Dry Yeast, Warm Water, Sugar, Salt, Dry Milk, Vegetable Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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