Whole Wheat English Muffins Recipe

Satisfy your craving for perfectly golden-brown whole wheat English muffins! This recipe delivers the classic nooks and crannies you love, ideal for soaking up butter, jam, or your favorite toppings. Homemade muffins offer a superior taste and texture compared to store-bought, and this recipe makes it easy. Get ready to enjoy the irresistible warmth and chewiness of freshly baked English muffins!

Prep Time 30 mins

Cook Time 145 mins

Calories 233.3 kcal

Protein 14g

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102

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Whole Wheat English Muffins

Dry Yeast
Warm Water
Sugar
Salt
Dry Milk
Vegetable Oil
Whole Wheat Flour
Wheat Flour
Unbleached White Flour

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How to Make Whole Wheat English Muffins

In a large bowl, combine 1 cup warm water (105-115°F), 2 teaspoons active dry yeast, and 1 tablespoon honey. Let stand for 5-10 minutes until foamy.
In a separate bowl, whisk together 3 cups whole wheat flour, 1 teaspoon salt, and 1 tablespoon sugar.
Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1 hour, or until doubled in size.
Punch down the dough and divide it into 8 equal portions.
Roll each portion into a smooth ball and gently flatten into a 4-inch circle.
Place the circles on a lightly oiled baking sheet, leaving some space between them. Cover and let rise for another 30 minutes.
Preheat your oven to 400°F (200°C).
Bake for 12-15 minutes, or until golden brown and the muffins sound hollow when tapped on the bottom.
Let cool slightly on a wire rack before serving. Enjoy with your favorite spreads!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

10g

Fat

Carbs

13g

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Frequently Asked Questions

How long does it take to make Whole Wheat English Muffins?

Whole Wheat English Muffins takes about 175 minutes from start to finish — roughly 30 minutes to prepare and 145 minutes to cook.

How many calories are in Whole Wheat English Muffins?

Whole Wheat English Muffins has approximately 233.3 calories per serving, with about 14 g protein, 13 g carbohydrates and 9 g fat.

What ingredients do I need for Whole Wheat English Muffins?

The key ingredients for Whole Wheat English Muffins are Dry Yeast, Warm Water, Sugar, Salt, Dry Milk, Vegetable Oil. See the full list with measurements above.