Yogi Honey Bars Receita

Unlock your inner yogi with these incredibly delicious and customizable honey bars! Experiment with different honey varieties – wildflower, clover, buckwheat – to discover your perfect flavor profile. These chewy, honey-sweetened bars are perfect for an afternoon snack, a post-yoga treat, or a healthy dessert. Easy to make and endlessly adaptable, they're a recipe you'll come back to again and again!

Preparo 20 min
Cozimento 30 min
Calorias 144.6 kcal
Proteína 2g
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Yogi Honey Bars 43

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Yogi Honey Bars

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Como fazer Yogi Honey Bars

  1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
  2. In a large bowl, combine the melted coconut oil, honey, and maple syrup. Mix well until thoroughly combined.
  3. Add the oats, almond flour, chia seeds, and cinnamon. Stir until all ingredients are evenly distributed.
  4. Fold in the chopped nuts and dried cranberries (or your preferred mix-ins).
  5. Pour the mixture into the prepared baking pan and press down firmly to create an even layer.
  6. Bake for 25-30 minutes, or until the edges are golden brown and the center is set. A toothpick inserted into the center should come out with just a few moist crumbs attached.
  7. Let the bars cool completely in the pan before lifting them out using the parchment paper overhang. Cut into squares and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

64g

Fat

18g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Yogi Honey Bars?

Yogi Honey Bars leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Yogi Honey Bars?

Yogi Honey Bars tem aproximadamente 144.6 calorias por porção, com cerca de 2 g de proteína, 7 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Yogi Honey Bars?

Os principais ingredientes de Yogi Honey Bars são Butter, Granulated Sugar, Honey, Egg, Unbleached All Purpose Flour, Baking Powder. Veja a lista completa com as medidas acima.

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