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Berry Yummy Smoothie Shake Recipe

Beat the heat with this incredibly refreshing Berry Yummy Smoothie Shake! Inspired by Jamba Juice, but healthier and homemade, this thick and creamy smoothie is packed with delicious berries and a touch of sweetness. Perfect for a hot summer day or a sneaky way to get your kids (and yourself!) their daily dose of fruit. This simple recipe takes just minutes to prepare – pure bliss in a glass!

Prep Time 7 mins
Cook Time 7 mins
Calories 196.8 kcal
Protein 14g
Rating 4.5 (2 Reviews)
Berry Yummy Smoothie Shake 111

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Berry Yummy Smoothie Shake

  • 0 Banana
  • 1 cup mixed berries (includes frozen strawberries)
  • 1 cup mixed berries (includes fresh blackberries)
  • ½ cup Apple Juice
  • 1 cup Nonfat Greek yogurt
  • 1 cup Ice
  • 1 tablespoon Splenda Sugar Substitute

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How to Make Berry Yummy Smoothie Shake

  1. Add 1 cup plain Greek yogurt, 1 cup mixed berries (strawberries, blueberries, raspberries – your favorites!), ½ cup fruit juice (cranberry or orange recommended), 1 cup ice cubes, and 1 tablespoon Splenda (or your preferred sweetener) to a blender.
  2. Blend on high speed until completely smooth and free of any ice chunks or large fruit pieces. Add a splash more juice if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

108g

Fat

0g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Desserts Drinks & Cocktails Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Lunch Fruit Easy Beginner Cook Kid Friendly Low Fat Vegetarian Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Berries Taste Mood Sweet Equipment Small Appliance Number Of Servings 3 Steps Or Less