Forktionary

7 Up Lime Salad Recipe

A refreshingly tangy twist on applesauce! This easy 7 Up Lime Salad combines the sweetness of applesauce with the bubbly fizz of 7 Up and a hint of lime for a delightful dessert that's perfect for potlucks or a light summer treat. Quick to make and even quicker to disappear!

Prep Time 10 mins
Cook Time 12 mins
Calories 357.8 kcal
Protein 9g
Rating 4.0 (1 Reviews)
7 Up Lime Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 7 Up Lime Salad

  • Lime Jell O Gelatin
  • 1 cup pineapple juice
  • 7 Up Soda
  • 1 1/2 cups applesauce

How to Make 7 Up Lime Salad

  1. In a microwave-safe bowl, heat 1 cup of pineapple juice until warm (about 1-2 minutes, depending on your microwave).
  2. Add 1 (3 ounce) package of lime-flavored gelatin to the warm pineapple juice and stir until completely dissolved.
  3. Stir in 1 cup of 7 Up.
  4. Gently fold in 1 1/2 cups of applesauce.
  5. Pour the mixture into a 3-cup mold or individual serving dishes.
  6. Refrigerate for at least 4 hours, or until the salad is completely set.
  7. Once set, carefully unmold the salad onto a serving plate.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

258g

Fat

0g

Carbs

29g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Gelatin Desserts Fruit Easy Microwave Refrigerator Low Fat Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Citrus Lime Equipment Number Of Servings