Forktionary

Apple Jack Recipe

Whip up this incredibly quick and easy Apple Jack Smoothie in just 5 minutes! A refreshing blend of sweet apples and a hint of spice (adjust to your liking!), perfect for a healthy breakfast, afternoon snack, or post-workout treat. This simple recipe is naturally delicious and customizable to your taste preferences.

Prep Time 2 mins
Cook Time 5 mins
Calories 115.6 kcal
Protein 0g
Rating 4.0 (1 Reviews)
Apple Jack

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Jack

  • Apple Juice
  • Red Apple
  • Non Fat Vanilla Frozen Yogurt
  • Cinnamon

How to Make Apple Jack

  1. Core and chop 1 medium apple.
  2. Add the chopped apple, 1/2 cup apple juice, 1/4 teaspoon cinnamon (or to taste), and a pinch of nutmeg to a blender.
  3. Blend until completely smooth, adding a splash more apple juice if needed to reach desired consistency.
  4. Pour into a glass and enjoy immediately!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

96g

Fat

0g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy No Cook Dietary Apples Number Of Servings 3 Steps Or Less Technique