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Authentic Gazpacho Southern Spain Recipe

Discover the true taste of Southern Spain with this authentic Gazpacho recipe! Forget the tomato juice and unnecessary additions – this centuries-old recipe uses only the freshest ingredients for a vibrant, healthy, and incredibly flavorful cold soup. Learn the simple method, traditionally made with a mortar and pestle (though a blender is perfectly acceptable!), and enjoy a taste of Andalusian sunshine. This recipe is South Beach Diet friendly (bread optional).

Prep Time 15 mins
Cook Time 10 mins
Calories 192.1 kcal
Protein 2g
Rating 5.0 (2 Reviews)
Authentic Gazpacho Southern Spain 95

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Authentic Gazpacho Southern Spain

  • 2 pounds ripe tomatoes
  • 1/2 medium red onion
  • 2 cloves garlic
  • 1 medium cucumber
  • 1/2 green bell pepper
  • 1/2 cup extra virgin olive oil
  • 2 tablespoons sherry vinegar
  • 1 1/2 teaspoons salt
  • 2 ounces crustless day-old bread
  • a sprinkle of paprika (optional, for garnish)

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How to Make Authentic Gazpacho Southern Spain

  1. Roughly chop 2 pounds ripe tomatoes, 1/2 medium red onion, 1/2 green bell pepper, 1 medium cucumber, and 2 cloves garlic.
  2. Combine all chopped vegetables, 1 1/2 teaspoons salt, and 2 tablespoons sherry vinegar in a blender.
  3. Blend on medium-high speed for 2 minutes.
  4. With the blender lid securely in place, carefully remove the center cap and add 2 ounces of crustless day-old bread (optional). Continue blending.
  5. With the blender running, slowly drizzle in 1/2 cup extra virgin olive oil.
  6. Blend for another 30-45 seconds until smooth.
  7. Taste and adjust seasoning as needed. Add more salt, vinegar, or olive oil to preference.
  8. Chill thoroughly for at least 2 hours before serving. Garnish with a drizzle of olive oil and a sprinkle of paprika (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

16g

Fat

12g

Carbs

2g

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Starters Appetizers & Snacks Soups, Stews & Chilis Lunch Side Dishes European Mediterranean Healthy Vegetarian Vegan Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Soups Stews Vegetables Spanish Easy European Diabetic Kosher Summer Vegan Vegetarian Dietary Low Cholesterol Seasonal Low Calorie Low Carb Inexpensive Healthy 2 Low In Something To Go Equipment Small Appliance Number Of Servings 3 Steps Or Less From Scratch