Awesome Protein Drink Recipe

Tired of gritty, awful-tasting protein shakes? This recipe is a game-changer! Even picky eaters will love this creamy, dreamy protein drink. It's incredibly versatile – enjoy it as is, or add a scoop of your favorite protein powder for an extra boost. We've discovered a fantastic new flavor combination: nutmeg and cinnamon create a delightful, slightly eggnog-like taste. Low-calorie and packed with protein, this is your new go-to healthy treat! (Approximately 250 calories per serving with low-fat cottage cheese).

Prep Time 5 mins
Cook Time 10 mins
Calories 134.6 kcal
Protein 28g
Rating 5.0 (4 Reviews)
Awesome Protein Drink 97

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Awesome Protein Drink

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How to Make Awesome Protein Drink

  1. Combine 1 cup low-fat cottage cheese, ½ cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), ¼ teaspoon vanilla extract (optional), and a pinch of salt in a blender.
  2. For the 'noggy' flavor: Omit the vanilla extract and add ½ teaspoon ground nutmeg and ¼ teaspoon ground cinnamon.
  3. Blend until completely smooth and creamy. If using, add one scoop of your favorite protein powder and blend again until incorporated.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

4g

Fat

16g

Carbs

1g