Soy Fruit Smoothie Recipe

Fuel your day with this incredibly delicious and protein-packed Soy Fruit Smoothie! Bursting with fresh fruit and creamy soy milk, this isn't your average smoothie. It's a complete meal replacement, perfect for busy mornings, a healthy afternoon pick-me-up, or a satisfying post-workout treat. No need to be vegan to enjoy this nutritious and flavor-packed blend – everyone will love it!

Prep Time 5 mins
Cook Time 7 mins
Calories 218.8 kcal
Protein 5g
Rating 4.0 (5 Reviews)
Soy Fruit Smoothie 32

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Soy Fruit Smoothie

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How to Make Soy Fruit Smoothie

  1. Combine soy milk, banana slices, mixed berries, mango chunks, chia seeds (if using), and vanilla extract in a blender.
  2. Add a handful of ice cubes (adjust according to your preference for thickness).
  3. Blend on high speed until completely smooth and creamy.
  4. Taste and adjust sweetness if needed (a touch of honey or maple syrup can be added).
  5. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

132g

Fat

0g

Carbs

18g