Banana Mango Soy Smoothie Recipe

Creamy, dreamy, and dairy-free! This refreshing Banana Mango Soy Smoothie is the perfect pick-me-up for a hot day. Packed with vitamins and flavor, it's a quick and easy healthy treat for anyone avoiding dairy. This recipe blends the sweetness of ripe mangoes and bananas with the subtle earthiness of soy milk for a truly delightful taste experience. Try it today!

Prep Time 5 mins
Cook Time 5 mins
Calories 741.7 kcal
Protein 19g
Rating 5.0 (1 Reviews)
Banana Mango Soy Smoothie 65

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Mango Soy Smoothie

  • Vanilla Flavored Soymilk
  • Bananas
  • Mangoes
  • 1 tablespoon honey (or to taste)

How to Make Banana Mango Soy Smoothie

  1. Peel and slice 1 ripe banana.
  2. Peel and chop 1 ripe mango.
  3. Add the banana, mango, 1 cup soy milk, 1 tablespoon honey (or to taste), and a pinch of ground cinnamon to a blender.
  4. Blend until completely smooth and frothy. Add more soy milk for a thinner consistency if needed.
  5. Pour into a glass and enjoy immediately!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

643g

Fat

5g

Carbs

62g