Apple Walnut Salad Recipe

A vibrant and refreshing Apple Walnut Salad recipe! This easy-to-make salad combines crisp Gala and Pink Lady apples (peeled or unpeeled!), crunchy walnuts, and fragrant fresh mint for a delightful flavor combination. A light and zesty honey-lime dressing brings it all together. Perfect as a light lunch, side dish, or healthy dessert! Get ready for a taste sensation!

Prep Time 20 mins
Cook Time 75 mins
Calories 285.9 kcal
Protein 9g
Rating Be the first
Apple Walnut Salad 282

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apple Walnut Salad

  • 4 cups chopped apples
  • 1/2 cup walnut halves
  • 1 tablespoon lime juice
  • Not found in recipe
  • 1/4 cup mayonnaise
  • 1/4 cup fresh mint leaves, chopped
  • 2 tablespoons honey

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How to Make Apple Walnut Salad

  1. Wash and chop 2 Gala apples and 2 Pink Lady apples into bite-sized pieces (peel if desired).
  2. Finely chop 1/4 cup fresh spearmint leaves.
  3. In a large bowl, gently combine the chopped apples, mint, and 1/2 cup walnut halves.
  4. In a separate small bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons honey, and 1 tablespoon lime juice.
  5. Pour the honey-lime dressing over the apple mixture and toss gently to coat.
  6. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld.
  7. Before serving, garnish with a few extra mint sprigs.
  8. Serve chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

74g

Fat

9g

Carbs

9g

Frequently Asked Questions

How long does it take to make Apple Walnut Salad?

Apple Walnut Salad takes about 95 minutes from start to finish — roughly 20 minutes to prepare and 75 minutes to cook.

How many calories are in Apple Walnut Salad?

Apple Walnut Salad has approximately 285.9 calories per serving, with about 9 g protein, 9 g carbohydrates and 30 g fat.

What ingredients do I need for Apple Walnut Salad?

The key ingredients for Apple Walnut Salad are Apples, Walnut Halves, Lemon, Juice Of, Fresh Lemon Zest, Mayonnaise, Mint Leaf. See the full list with measurements above.

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