Forktionary

Apple Walnut Salad Recipe

A vibrant and refreshing Apple Walnut Salad recipe! This easy-to-make salad combines crisp Gala and Pink Lady apples (peeled or unpeeled!), crunchy walnuts, and fragrant fresh mint for a delightful flavor combination. A light and zesty honey-lime dressing brings it all together. Perfect as a light lunch, side dish, or healthy dessert! Get ready for a taste sensation!

Prep Time 20 mins
Cook Time 75 mins
Calories 285.9 kcal
Protein 9g
Rating 4.5 (2 Reviews)
Apple Walnut Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Walnut Salad

  • 2 Gala apples, 2 Pink Lady apples (chopped)
  • Walnut Halves
  • Lemon, Juice Of
  • Fresh Lemon Zest
  • 1/4 cup mayonnaise
  • Mint Leaf
  • 2 tablespoons honey

How to Make Apple Walnut Salad

  1. Wash and chop 2 Gala apples and 2 Pink Lady apples into bite-sized pieces (peel if desired).
  2. Finely chop 1/4 cup fresh spearmint leaves.
  3. In a large bowl, gently combine the chopped apples, mint, and 1/2 cup walnut halves.
  4. In a separate small bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons honey, and 1 tablespoon lime juice.
  5. Pour the honey-lime dressing over the apple mixture and toss gently to coat.
  6. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld.
  7. Before serving, garnish with a few extra mint sprigs.
  8. Serve chilled or at room temperature. Enjoy!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

74g

Fat

9g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Desserts Salads Fruit Vegetables Easy European Dinner Party Spring Summer Vegetarian English Nuts Dietary Low Sodium Low Cholesterol Seasonal Healthy 2 Low In Something Apples Presentation Served Cold 3 Steps Or Less 4 Hours Or Less