Authentic Chai Recipe

Experience the magic of the Himalayas with this authentic Chai recipe, learned during a six-week stay in Dharamsala. This recipe captures the rich, aromatic flavors of a traditional Indian Chai, perfect for warming your soul on a chilly evening or energizing your mornings. Prepare to be transported to the foothills of the Himalayas with every sip!

Prep Time 5 mins
Cook Time 20 mins
Calories 46.9 kcal
Protein 3g
Rating 5.0 (2 Reviews)
Authentic Chai 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Authentic Chai

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How to Make Authentic Chai

  1. Heat 2 cups of water in a saucepan over medium-high heat.
  2. While the water heats, lightly crush 3 green cardamom pods and 1 teaspoon of black peppercorns. You can gently crush them with a mortar and pestle or the back of a spoon.
  3. Add the crushed cardamom and peppercorns, along with 1-inch of thinly sliced fresh ginger, to the saucepan.
  4. Bring the mixture to a boil, then reduce heat and simmer for 5 minutes, or until the water is light brown and fragrant.
  5. Add 1/2 cup of milk and 2 teaspoons of black tea leaves to the saucepan. Stir well.
  6. Stir in 2 tablespoons of sugar (adjust to your preference). Ensure the sugar completely dissolves.
  7. Add the remaining 1/2 cup of milk and heat gently for another 2 minutes, until almost boiling. Do not let it boil over.
  8. Taste and adjust sweetness and milk accordingly. More milk will create a milder chai, while more sugar will increase the sweetness.
  9. Strain the chai through a fine-mesh sieve into mugs. Enjoy your authentic Himalayan Chai!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

15g

Fat

5g

Carbs

2g

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