Forktionary

Bananas With Coconut Milk Gluten Free Recipe

This quick and easy 3-minute recipe transforms simple bananas into a delicious and versatile breakfast, dessert, or even a unique curry topping! Creamy coconut milk blends perfectly with the sweetness of ripe bananas, creating a tropical treat. Enjoy it on its own, as a delightful pancake topping (like recipe #342995), or add a touch of honey for a traditional twist that complements curries beautifully. A sprinkle of cinnamon adds an extra layer of warmth and spice. Gluten-free and naturally vegan, this recipe is a must-try for a healthy and satisfying snack or meal!

Prep Time 5 mins
Cook Time 3 mins
Calories 341.1 kcal
Protein 3g
Rating 4.8 (20 Reviews)
Bananas With Coconut Milk Gluten Free

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bananas With Coconut Milk Gluten Free

  • 2 ripe bananas, sliced
  • 1 (13.5 oz) can full-fat coconut milk
  • Maple Syrup
  • Ground Cinnamon

How to Make Bananas With Coconut Milk Gluten Free

  1. Slice 2 ripe bananas into half-moons.
  2. Shake a 13.5 oz can of full-fat coconut milk well before opening.
  3. Divide the sliced bananas evenly between two bowls.
  4. Pour 1/2 can (approximately 6.75 oz) of coconut milk over the bananas in each bowl.
  5. Drizzle 1 tablespoon of maple syrup or honey over each serving.
  6. Chill for at least 15 minutes for a cooler treat (optional).
  7. Sprinkle with cinnamon to taste (optional).
  8. Enjoy immediately or serve as a topping for your favorite dishes!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

230g

Fat

29g

Carbs

24g

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Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Breakfast Desserts Fruit Easy Dietary Low Sodium Gluten Free Egg Free Free Of Something Low In Something Apples Tropical Fruit Bananas Taste Mood Sweet Number Of Servings