Barbecue Roasted Salmon Recipe

Enjoy juicy, flavorful barbecue salmon in just 20 minutes! This recipe, inspired by Cooking Light Magazine (May 2001), offers a delicious twist on a classic. Skip the oven and use your George Foreman Grill for a quick, healthy meal, or bake it for tender perfection. Sweet and smoky flavors will tantalize your taste buds. Perfect for a weeknight dinner or a special occasion!

Prep Time 15 mins
Cook Time 20 mins
Calories 259.9 kcal
Protein 70g
Rating Be the first
Barbecue Roasted Salmon 274

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Barbecue Roasted Salmon

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How to Make Barbecue Roasted Salmon

  1. In a large resealable bag, combine 1/4 cup pineapple juice, 2 tablespoons lemon juice, and 4 (6-ounce) salmon fillets.
  2. Seal the bag tightly and marinate in the refrigerator for at least 1 hour, turning occasionally.
  3. Remove salmon fillets from the bag; discard the marinade.
  4. In a small bowl, whisk together 2 tablespoons brown sugar, 1 teaspoon chili powder, 1 tablespoon lemon zest, 1 teaspoon ground cumin, 1/2 teaspoon salt, and 1/4 teaspoon ground cinnamon.
  5. Coat the salmon fillets evenly with the spice mixture.
  6. **Oven Method:** Preheat oven to 400°F (200°C). Arrange fillets in a lightly oiled baking dish. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
  7. **George Foreman Grill Method:** Preheat your George Foreman grill. Place salmon fillets on the preheated grill. Cook for 4-5 minutes per side, or until cooked through and flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

34g

Fat

7g

Carbs

3g

Frequently Asked Questions

How long does it take to make Barbecue Roasted Salmon?

Barbecue Roasted Salmon takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in Barbecue Roasted Salmon?

Barbecue Roasted Salmon has approximately 259.9 calories per serving, with about 70 g protein, 3 g carbohydrates and 12 g fat.

What ingredients do I need for Barbecue Roasted Salmon?

The key ingredients for Barbecue Roasted Salmon are Pineapple Juice, Lemon Juice, Salmon Fillets, Brown Sugar, Chili Powder, Fresh Lemon Rind. See the full list with measurements above.

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