Basic Vegan Cream Cheese Spread Recipe

Craving cream cheese but want a healthier, vegan option? This quick and easy recipe delivers! Made with simple ingredients, this creamy spread is perfect for bagels, crackers, or as a decadent topping. Inspired by Neva and Jim Brackett's 7 Secrets Cookbook, this recipe helps you enjoy delicious food while supporting your weight loss, cholesterol reduction, and diabetes reversal goals. Choose honey for a touch of sweetness (non-vegan), or substitute with sugar for a completely plant-based delight. Ready in just 10 minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 82.8 kcal
Protein 3g
Rating 4.0 (1 Reviews)
Basic Vegan Cream Cheese Spread 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Basic Vegan Cream Cheese Spread

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How to Make Basic Vegan Cream Cheese Spread

  1. Combine all ingredients in a high-speed blender.
  2. Blend until completely smooth and creamy (approximately 1-2 minutes).
  3. Pour the mixture into a small saucepan.
  4. Heat over medium heat, stirring constantly, until gently warmed. Do not boil. (approx 2-3 minutes)
  5. Pour the mixture into airtight containers.
  6. Refrigerate for at least 2 hours to allow the spread to thicken and chill completely.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

12g

Fat

31g

Carbs

1g

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