Blueberry Orange Whirl Aka Smoothie Recipe

This vibrant Blueberry Orange Whirl Smoothie is a delicious and nutritious way to start your day or refuel after a workout! Packed with calcium, folic acid, potassium, and vitamins A, C, and D, this smoothie uses frozen fruit for a naturally cool and creamy texture. No ice needed! A quick and easy recipe for a healthy treat.

Prep Time 5 mins
Cook Time 5 mins
Calories 130.3 kcal
Protein 13g
Rating 5.0 (1 Reviews)
Blueberry Orange Whirl Aka Smoothie 48

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Blueberry Orange Whirl Aka Smoothie

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How to Make Blueberry Orange Whirl Aka Smoothie

  1. Combine 1 cup frozen blueberries, 1/2 cup frozen orange segments, 1/2 cup plain Greek yogurt (or milk alternative), 1/4 cup orange juice, 1 tablespoon honey (or maple syrup), and a pinch of cinnamon in a blender.
  2. Blend until completely smooth and creamy, adding a splash more orange juice if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh blueberries and a sprig of mint (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

57g

Fat

1g

Carbs

8g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Beverages Fruit Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Berries Blueberries Citrus Oranges Number Of Servings 3 Steps Or Less