Boiled Chicken Chinese Style Recipe

Experience the magic of Jeff Smith's surprisingly simple and incredibly flavorful boiled chicken, adapted from his classic "The Frugal Gourmet." This isn't your grandma's boiled chicken! We use a unique poaching technique to create incredibly tender, juicy chicken, perfect for salads, soups, stir-fries, and more. This method works wonderfully with whole chickens or boneless thighs. Prepare to be amazed by the ease and delicious results!

Prep Time 10 mins
Cook Time 70 mins
Calories 721.4 kcal
Protein 114g
Rating 5.0 (1 Reviews)
Boiled Chicken Chinese Style 104

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Boiled Chicken Chinese Style

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How to Make Boiled Chicken Chinese Style

  1. Fill a large kettle (at least 6-quart) with 8 cups of water and bring to a rolling boil.
  2. Carefully place a whole (approximately 3-4 lb) cleaned chicken into the boiling water.
  3. Once the water returns to a boil, immediately remove the chicken from the pot.
  4. Cover the pot and allow the water to return to a boil.
  5. Once boiling again, carefully return the chicken to the pot.
  6. Immediately cover the pot, turn off the heat, and leave the chicken undisturbed on the burner.
  7. Let the chicken sit undisturbed for 60-70 minutes. The longer it sits, the more tender it becomes.
  8. Remove the chicken from the pot and let it cool completely before handling.
  9. Once cool, debone the chicken. This is surprisingly easy after this cooking method.
  10. For a low-sodium/low-fat diet, remove the skin before serving or using.
  11. Reserve the flavorful pan juices; they contain natural gelatin that helps keep the chicken moist when storing.
  12. Serve immediately or store the deboned chicken (covered with reserved juices) in the refrigerator for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

0g

Fat

75g

Carbs

0g