Ingredients for Breakfast Egg Roll
- 1 tablespoon cooking oil
- Egg
- Salt
- Shredded Cheddar Cheese
- Deli Ham
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How to Make Breakfast Egg Roll
- Heat 1 tablespoon of oil in a six-inch non-stick skillet over medium heat.
- While the oil heats, crack 2 large eggs into a small bowl. Add a pinch of salt and pepper, or your favorite seasonings.
- Pour the egg mixture into the skillet and cook until almost set, about 2-3 minutes. Gently push the edges towards the center to allow uncooked egg to flow underneath.
- Flip the omelet and cook for another 1 minute. Remove from skillet and place on a plate.
- Sprinkle 1/4 cup of shredded cheese (cheddar, Monterey Jack, or your preference) over the omelet.
- Heat 2-3 slices of your favorite deli meat (cooked ham, bacon, turkey) in a separate pan until warmed through. Alternatively, microwave until warmed.
- Place the warmed meat on top of the cheese.
- Tightly roll the omelet up like a burrito. Enjoy immediately or wrap in foil to take with you!
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
0g
Fat
14g
Carbs
0g
