Ingredients for Broccoli And Cheddar Frittata
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How to Make Broccoli And Cheddar Frittata
- Preheat your broiler.
- In a medium bowl, whisk together 6 large whole eggs, 2 large egg whites, and 2 tablespoons of water until light and frothy.
- Heat 1 tablespoon of olive oil in a 10-inch ovenproof nonstick skillet over medium heat.
- Add 1/2 cup chopped yellow onion and cook, stirring occasionally, until softened, about 3 minutes.
- Add 2 cups of chopped broccoli florets and cook for another 2 minutes until slightly tender-crisp.
- Season the vegetables with salt and freshly ground black pepper to taste.
- Pour the egg mixture evenly over the vegetables in the skillet.
- Reduce heat to medium-low, cover, and cook until the edges are set and the center is mostly set but still slightly wet, about 8-10 minutes.
- Sprinkle 1 cup of shredded cheddar cheese evenly over the top.
- Place the skillet under the preheated broiler, about 2 inches from the heat source. Broil for 1-2 minutes, or until the cheese is melted, bubbly, and lightly browned. Watch carefully to prevent burning.
- Let the frittata cool slightly before cutting into 8 wedges.
- Serve warm and enjoy! Perfect for breakfast, brunch, or a light dinner.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
9g
Fat
24g
Carbs
2g
