Broccoli Cauliflower Lasagna Recipe

This easy meat-free lasagna recipe is bursting with flavor! Tired of bland veggie lasagnas? This recipe uses broccoli, cauliflower, and vibrant vegetables in a creamy white sauce and rich tomato base, creating a satisfying and delicious meal perfect for vegetarians and meat-lovers alike. Get ready for a taste sensation!

Prep Time 30 mins
Cook Time 85 mins
Calories 298.6 kcal
Protein 19g
Rating 4.3 (4 Reviews)
Broccoli Cauliflower Lasagna 29

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

How to Make Broccoli Cauliflower Lasagna

  1. Heat 2 tablespoons of olive oil in a large saucepan over medium heat. Add 1 medium onion, chopped, and 2 cloves garlic, minced, and cook until translucent, about 5 minutes.
  2. Add 1 bell pepper (any color), chopped, 1 cup vegetable stock, 1 (28 ounce) can tomato puree, and 1 (28 ounce) can chopped tomatoes. Bring to a boil.
  3. Add 1 medium head cauliflower, cut into florets, 1 large head broccoli, cut into florets, and 1 medium zucchini, chopped. Season generously with salt, pepper, and Italian herbs. Bring back to a boil, then cover, reduce heat, and simmer gently for 30 minutes.
  4. Start the white sauce approximately 10 minutes before the vegetable sauce is ready. Melt 1/4 cup butter in a medium saucepan over low heat. Stir in 1/4 cup all-purpose flour and cook for 1 minute.
  5. Increase heat to medium-low and gradually whisk in 2 cups milk until smooth and thickened.
  6. Once thickened, stir in 1 tablespoon Dijon mustard and 1 cup grated smoked cheese. Remove from heat.
  7. Preheat oven to 180°C/350°F/Gas Mark 4. Lightly grease a 9x12 inch baking dish. Layer 3 lasagna sheets in the dish. Spread half of the vegetable sauce over the pasta. Add another layer of 3 lasagna sheets, followed by half of the white sauce, then the remaining vegetable sauce. Top with the final 3 lasagna sheets and the remaining white sauce.
  8. Sprinkle 1/2 cup grated Parmesan cheese and the remaining 1/2 cup grated smoked cheese over the top.
  9. Bake in the preheated oven for 35 minutes, or until golden brown and bubbly.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

27g

Fat

44g

Carbs

9g

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