Ingredients for 30 Minute Chili
- 1 lb ground beef
- Black Beans
- Reduced Sodium Beef Broth
- Tomatoes And Green Chilies
- 2 tablespoons chili powder
- Shredded Cheddar Cheese
- Fresh Cilantro
- Green Onion
How to Make 30 Minute Chili
- Heat a large nonstick skillet (12-inch or larger) over medium heat.
- Add 1 lb ground beef and cook for 8-10 minutes, breaking it into ¾-inch crumbles and stirring occasionally.
- Drain off any excess fat.
- Stir in 1 (15-ounce) can kidney beans (drained and rinsed), 1 (15-ounce) can pinto beans (drained and rinsed), 4 cups beef broth, 2 (28-ounce) cans crushed tomatoes, 2 tablespoons chili powder, 1 teaspoon cumin, and ½ teaspoon cayenne pepper (optional). Bring to a boil.
- Reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally, to allow the flavors to meld.
- Serve hot! Top with your favorite chili fixings, such as shredded cheese, sour cream, chopped onions, or cilantro.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
1g
Fat
34g
Carbs
8g