Candied Popcorn Splenda Recipe

Satisfy your sweet tooth with this guilt-free Candied Popcorn Splenda recipe! Perfect for diabetics, this crunchy and delicious snack is easy to make and packed with flavor. Enjoy a healthier twist on a classic treat.

Prep Time 15 mins
Cook Time 40 mins
Calories 94.2 kcal
Protein 6g
Rating 0.3 (4 Reviews)
Candied Popcorn Splenda 51

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Candied Popcorn Splenda

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How to Make Candied Popcorn Splenda

  1. Preheat oven to 325°F (160°C).
  2. Lightly grease an 11x13 inch baking pan with nonstick cooking spray or line with parchment paper.
  3. In a large bowl, place 6 cups of air-popped popcorn (about 10 ounces).
  4. In a medium bowl, whisk together 1 large egg white, 1/4 cup molasses, 1 teaspoon vanilla extract, 1/4 teaspoon salt, and 1/2 cup Splenda Granulated Sweetener.
  5. Add 1 cup of peanuts (or other nut of your choice) to the wet ingredients and stir until evenly coated.
  6. Pour the wet ingredients over the popcorn in the large bowl. Toss gently until all popcorn pieces are evenly coated.
  7. Spread the popcorn mixture evenly in the prepared baking pan.
  8. Bake for 20-25 minutes, stirring halfway through, until the candy coating is crispy and golden brown.
  9. Remove from oven and immediately spread the popcorn onto parchment paper or wax paper to cool completely. Allow to cool to room temperature before serving.
  10. Enjoy your delicious and diabetic-friendly candied popcorn!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

8g

Fat

3g

Carbs

3g