Sweetener | Vegan Vegetarian Gluten Free

Dark Molasses

N/A Allergen-Free
dark molasses

Sourcing & Taxonomy

  • Family Poaceae (sugarcane)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Sugarcane or Sugar beets

The Forktionary Angle

"The deep, complex, and nutrient-rich liquid gold that adds character beyond mere sweetness."

Definition

A thick, dark, viscous syrup, a byproduct of sugar refining, known for its robust, bittersweet flavor and caramel notes.

Sensory Profile

TasteBittersweet, Robust, Caramel, Earthy, Rich
TextureThick, Viscous, Sticky, Syrupy
AromaDeep Caramel, Roasted Sugar, Earthy
AcidityLow

Technical Metrics

Brix Measurement

70-80°

Mineral Richness

High (Iron, Calcium, Potassium)

Sugar Content

~50-60%

Nutrition Facts

Per 1 tbsp (20g)
Calories290 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate75 g
Dietary Fiber0 g
Total Sugars75 g
Calcium205 mg
Iron4.7 mg
Potassium1464 mg

Chef’s Secret

When measuring molasses, coat the measuring cup or spoon with a little oil or cooking spray first, and it will slide out easily without sticking.

Substitutions

Best Match

Black Treacle

1:1

Very similar deep, dark color, robust bittersweet flavor, and thick consistency, ideal for British recipes.

Maple Syrup (dark)

1:1

Offers a dark, rich sweetness but lacks the bittersweet complexity and iron content of molasses.

Honey (dark varietals)

1:1

Provides sweetness and some complexity, but honey's distinct floral notes differ from molasses.

Brown Sugar (packed) + Water

1 cup molasses = 1 cup brown sugar + 1/4 cup water

Mimics color and some caramel flavor, but lacks molasses' unique bitterness and nutrients.

Buying Guide

Different grades exist (light, dark, blackstrap); dark is richer, blackstrap most bitter and nutritious.

Flavor Pairings

Gingerbread Baked Beans BBQ Sauce Stout Beer Glazes for Ham/Pork Oatmeal

Recipes Using Dark Molasses

Easy Spring Time To Make Easy

16 Oz Coffee Liqueur

Craft a rich and decadent 16 oz coffee liqueur in just 48 hours! This small-batch recipe uses a double-brew method for intense coffee flavor, then infuses it with vodka, sugar, and molasses for a smooth, irresistible finish. Perfect for gifting or enjoying yourself!

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American Holiday Event Breads Main Ingredient

Apple Molasses Bread

Indulge in the warm, comforting aroma of our Apple Molasses Bread! This fragrant, spiced loaf cake is bursting with the sweetness of apples and molasses, complemented by crunchy nuts and juicy raisins. Perfect for breakfast, brunch, or a cozy afternoon treat. Easy to make and guaranteed to be a family favorite!

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4 Hours Or Less Beginner Cook Dietary Course

Baked Bean Medley

This easy recipe, inspired by a preschool mom, delivers the comforting taste of homemade baked beans without the all-day cook time! Rich, hearty, and unbelievably flavorful, this molasses-sweetened medley is a family favorite. Serve alongside cornbread for a truly satisfying meal that kids and adults will adore. Get ready for a taste of 'baked all day' deliciousness in just 75 minutes!

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Time To Make Equipment Preparation Main Ingredient

Baked Beans For Saturday's Supper

Relive the cherished tradition of Saturday supper with this mouthwatering baked beans recipe! For generations, families gathered around tables laden with these slow-cooked, flavorful beans, alongside potato salad, coleslaw, and crusty rolls. This recipe brings back that nostalgic comfort, perfect for a cozy weekend meal or a special family get-together. Experience the rich, smoky flavors of slow-baked beans—a taste of home that's sure to become a new family favorite.

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Thanksgiving Fall Dietary Main Ingredient

Balsamic Roasted Pumpkin

Indulge in the irresistible flavors of fall with this Balsamic Roasted Pumpkin recipe! Sweet pumpkin is perfectly complemented by tangy balsamic vinegar and aromatic herbs, creating a dish that's both elegant and easy to make. This recipe is perfect as a side dish for Thanksgiving, a cozy autumn dinner, or a stunning appetizer. The pumpkin's natural sweetness intensifies in the oven, resulting in a caramelized, savory delight.

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North American Side Dishes 4 Hours Or Less Beans

Barbecue Pit Bbq Beans

These award-winning BBQ beans are bursting with smoky flavor and a touch of spicy kick! Perfect for potlucks, game day, or a weeknight family meal, even picky eaters will love them. This easy recipe simmers to perfection in your slow cooker or oven, resulting in tender beans with a rich, tangy barbecue sauce. Get ready for rave reviews!

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Weeknight Occasion Time To Make Main Dish

Barbecued Pork Tenderloin

Get ready to tantalize your taste buds with this incredible Barbecued Pork Tenderloin recipe! Inspired by the smoky flavors of Kansas City ribs, this recipe delivers juicy, tender pork with a rich, mouthwatering barbecue glaze. The perfect blend of marinade, dry rub, and BBQ sauce creates an unforgettable taste experience. Prepare to impress your family and friends with this show-stopping dish! (Adapted from Cooking Light, May 2003)

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Preparation Preparation To Go 4 Hours Or Less

Bbq Baked Beans Or Slow Cooker

Warning: Incredibly addictive! This award-winning BBQ baked bean recipe, perfected from a family secret, delivers the ultimate sweet and tangy flavor combination. Make it ahead for effortless entertaining – slow cook it all day or bake it for a quick weeknight meal. Get ready for rave reviews!

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