Ingredients for Orange Melon Smoothies
- 1 cup orange juice
- 1/2 cup plain low fat yogurt
- 1 cup cubed cantaloupe
- 1 tablespoon sugar
- 1 teaspoon vanilla extract
- 1 tablespoon toasted wheat germ (per serving)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Orange Melon Smoothies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Orange Melon Smoothies
- Add 1 cup orange juice, 1/2 cup plain yogurt, 1 cup cubed cantaloupe, 1 tablespoon sugar (or to taste), and 1 teaspoon vanilla extract to a blender.
- Secure the blender lid and blend on high speed until completely smooth.
- Pour into glasses. For an extra boost, sprinkle each serving with 1 tablespoon wheat germ and garnish with a few extra cantaloupe cubes.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
109g
Fat
3g
Carbs
10g