Ingredients for Cantaloupe Milkshakes
- 1 cup fresh cantaloupe, cubed
- 3/4 cup milk (adjust as needed for desired consistency)
- 1 tablespoon sugar (or to taste)
- 1/4 cup ice cubes
- 1/8 teaspoon cardamom (optional)
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How to Make Cantaloupe Milkshakes
- Cut 1 cup of fresh cantaloupe into chunks.
- Pour 1/2 cup of milk into a blender.
- Add the 1 cup of cantaloupe chunks to the blender.
- Add 1/4 cup milk to fill the blender to desired consistency
- Add 1/4 cup ice cubes, 1 tablespoon of sugar (or to taste), and a pinch of cardamom (about 1/8 teaspoon).
- Blend until completely smooth and creamy. Add more milk if needed to reach desired consistency.
- Pour into glasses and serve immediately for the best flavor and texture.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
50g
Fat
7g
Carbs
5g