Ingredients for Caribbean Bananas
- 4-6 ripe bananas
- 2 tablespoons margarine
- 1 tablespoon lemon juice
- Ground Cinnamon
- Ground Cloves
- 2 tablespoons packed brown sugar
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Caribbean Bananas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Caribbean Bananas
- Preheat oven to 350°F (175°C).
- Cut bananas crosswise in half; then cut each half lengthwise into quarters.
- In a small bowl, whisk together 2 tablespoons of margarine, 1 tablespoon of lemon juice, 1 teaspoon of ground cinnamon, and 1/4 teaspoon of ground cloves.
- Place banana quarters cut-side up in a greased 9x9x2 inch baking dish.
- Brush the banana quarters evenly with the margarine mixture.
- Sprinkle 2 tablespoons of brown sugar evenly over the bananas.
- Bake uncovered for 15-20 minutes, or until bananas are tender and heated through and the sugar is caramelized.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
58g
Fat
5g
Carbs
9g